Depending on the type of complaint, different types of tea can help. In case of cramps, peppermint, cumin or fennel tea can support the stomach and intestines.
“From diarrhea tea made from chamomile, sage or thyme helps. If you have a lot of air in your stomach and flatulence, it is best to use dandelion or sage tea. The contained bitter substances are needed here. If you want to support the overall intestinal flora, Jerusalem artichoke and turmeric are useful”, says gastroenterologist Alexandra Alisova especially for MedikForum.
What kind of tea is good for the intestines: preparation tips
Many herbal teas are good for the stomach and intestines. However, there are a few points to consider when preparing:
- For bowel problems, use mildherbal teas and non-acidic fruit teas.
- Besides, your tea should be of high quality and environmentally friendly. Make sure it is free of artificial flavors.
- Alternatively, you can make many herbal and herbal teas yourself. To do this, you use them either fresh or in the form of essential oils.
- To ensure compatibility, let the tea steep no more than 3 minutes.
- Also you should drink no more than 1.5 liters of tea per day. With increased consumption, some plants can cause side effects.
Earlier, the MedicalForum wrote about the dangers of meat with blood.
Important! Information provided for reference purposes. Ask a specialist about contraindications and side effects and under no circumstances self-medicate. At the first sign of illness, consult a doctor.
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