According to the therapist and endocrinologist Elena Kiseleva, many problems with the body in winter arise due to a lack of vitamins it needs.The specialist said in an interview that doctors distinguish between fat-soluble vitamins and water-soluble vitamins.“Fat-soluble (A, D, E, K) can accumulate
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Those who suffer from bowel problems should include zucchini in their diet. It contains many useful trace elements and is easily digestible, said Elena Smirnova, a proctologist and oncologist.— Zucchini is hypoallergenic and easily digestible. In addition, there are studies that it reduces the risk
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According to the therapist and nutritionist Elena Tikhomirova, the development of anemia and iron deficiency, which is fraught with endocrine disorders, can become a dangerous consequence of refusing meat in the diet. br>Doctor Tikhomirova said in an interview that people who decide to give up meat
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Patients with a common type of temporomandibular disorder (TMJ) had lower levels of calcium and vitamin D, indicating that calcium metabolism may be associated with these jaw disorders. The authors write that patients with reduced TMJ disc displacement (TMD) were deficient in calcium and vitamin D
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Drinking coffee is an integral part of everyday life, but evidence suggests that it can be harmful on an empty stomach.< br>Coffee addiction is widespread throughout the world, helping sleep-deprived people get their day off to a good start. In fact, morning coffee is one of the most popular remedie
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According to oncologist Andrei Pylev, three main factors can provoke throat cancer. We are talking about alcohol abuse, smoking and contact with carcinogens.Throat cancer (laryngeal cancer) is a malignant neoplasm that is formed from altered epithelial cells lining the throat. The tumor can be a gro
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If you exclude foods with added sugar from the diet, human health will only benefit, nutritionist Elena Solomatina states.A nutritionist told in an interview when giving up sweets is extremely beneficial. Solomatina noted that the decision to stop eating foods containing added sugar brings benefits
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Polyphagia or extreme hunger is one of the common early signs of type 2 diabetes.Most cases of diabetes are type 2 diabetes, which is often caused by unhealthy habits. As with any health problem, the sooner its symptoms are detected and the sooner treatment is started, the better the results will be
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For centuries, infertility has been seen as a death sentence. Everything changed when Robert Jeffrey Edwards developed the innovative IVF technology. The essence of the method lies in the fact that fertilization does not occur in the body of a woman, but in the embryological laboratory of the medica
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According to nutritionist Tatyana Meshcheryakova, foods that have many beneficial properties, such as fish, can adversely affect the state of the body.< br>Doctor Meshcheryakova said in an interview that one of the useful products that can harm the body is spinach. This herbal product provides the b
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