The expert listed the main rules of a healthy lifestyle

Dr. Natalya Zubareva named the main rules, the observance of which will help to maintain a healthy lifestyle.Keeping a healthy lifestyle is not as difficult as it can be to appear. It is enough to follow a few simple principles that will help maintain health.“They are all simple and yet very importa

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Features and rules of nutrition with a removed gallbladder

Dr. Natalia Kondakova spoke about the peculiarities of nutrition with a removed gallbladder.“Bile is a repository of bile that the liver secretes and stores in gall for concentration. When we eat, bile will be released into the intestines and activate pancreatic enzymes. If there is no bile, the bil

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How not to confuse coronavirus with an upset stomach

A well-known Russian doctor Evgeny Timakov said that during the holiday season, our citizens are increasingly faced with typical summer disorders, including viral lesions of the gastrointestinal tract. It is extremely important not to confuse them with the symptoms of the coronavirus.Infectious dise

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Fear of death may indicate an impending heart attack

The well-known Russian cardiologist Zaur Shugushev believes that the fear of death may be a manifestation of a heart attack. Moreover, what proceeds without other symptoms and is the most dangerous. The classic signs of a heart attack include severe pain and tightness in the chest, shortness of brea

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Nutritionist Ginzburg called life-extending product

Nutritionist Mikhail Ginzburg said that one of the best foods in terms of promoting health in adulthood and prolonging life is tofu.Dietitian Ginzburg said in interview that tofu can be considered a life-prolonging product as a supplier of high-quality vegetable protein.“In the second half of life,

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